World Bicycle Day is celebrated on 19th April with the aim to promote the use of this mode of transport, improve the rights of cyclists and highlight the health and environmental benefits associated with cycling.
Here are 19 benefits of riding a bike:
- It makes you smile more
- It relieves stress
- You feel like you are flying
- It is easier and quicker than walking
- It is great for losing weight
- It improves your health
- Decreases the risk of having a stroke
- Good exercise for your body
- Gives you thighs of steel
- Good for better back posture
- Improves your sleep
- Improves digestion
- Prevents illness’
- Helps to decrease global warming
- It is the cheapest mode of transport
- Does not rely on fuel consumption
- Helps to reduce emissions
- It is easy to park as it does not need a lot of space
- Reduces traffic
Have we convinced you yet? If the answer is yes, then read our blog where we give you tips on what to pack in your rucksack for all your bike rides.